You May Be Close To Burnout If…

Occasionally I will read something so important that I feel compelled to share it with everyone I know, and this post from Perry Noble really caught my attention.  To read the entire blog, visit his sight here

Here are ten signs that you are near a burnout and/or meltdown…

#1 – You are beginning to despise people and your compassion for them is continually decreasing rather than increasing.

#2 – You OFTEN think about doing something other than ministry…and your biggest desire isn’t to honor God and reach people but to simply find relief from the pressure that seems to be building daily inside of you.

#3 – You cannot remember the last time you simply had fun with family and friends…and joy is something you talk about but are not experiencing for yourself.

#4 – You are disconnected at home…when you get there you do not want to engage with your spouse or your children, you cannot enjoy being around them…you spend more time online than you do with your family…and you find yourself wanting to sleep all of the time.

#5 – You continually tell yourself and those you love that “this is just a really busy season and that you will slow down soon.”  (However, the truth is that you have been most likely “singing that same song” for years!)

#6 – You are continually becoming obsessed with what others say about you…and one negative comment from someone who does not like you can put you in an incredibly deep valley and cause you to feel hopeless.

#7 – You begin to make easy decisions rather than the right ones…because the right ones take too much work.

#8 – There is no hope in you…and, you actually despair life.  You have actually thought of death…and some have even entertained suicidal thoughts.

#9 – You are experiencing unexplained depression and/or anxiety.  You are even having panic attacks and you can’t explain it!

#10 – You are increasingly becoming withdrawn from family and friends.

“How did you come up with this list,” you ask…it’s quite simple, I went back to December 2007 until January of this past year and listed out the qualities that were the most prominent in my own life.  That’s right…my life!  I went through a trial of intense depression and anxiety during that time period and, the best way I can describe my life would be “dark!”

However, through me swallowing my pride and asking for help, the support of an incredible wife, the support of great friends and seeking out an incredible counselor…and the unbelievable mercy of God I broke free from my darkness this past January.  Oh sure, I still struggle with it more often than I wish I would…but I cannot tell you the incredible feelings of freedom and joy I’ve had since January that I haven’t had in YEARS!

**This post appears in it's entirety at www.perrynoble.com